Mind Body Connection

Alison Grose Chartered sports physiotherapist joins the Derek Arden for an exclusive interview for Negotiators Podcast

The mind body connection
Why you need to take care of your body to achieve success

We cover in this interview:

1 – The mind body connection
2 – Stretching at your desk
3 – Why you must keep hydrated
4 – How you can visit a sports physio
5 – repetive strain injury and be a condition called text neck