Tips For 2022 – Derek Arden and Esther Stanhope Are Your Hosts

Merry Christmas From Monday Night Live – celebrating 127 live shows since the first day of lockdown. We have tips and techniques for 2022.

Come and join the many guests who I have been privileged to interview and who have shared their expertise. Including Patricia Fripp, Tim Durkin from the USA.

Graham Jones, the internet psychologist and Ali the Physio from the UK.
Learn the stretches we need for our mind and our body over the festive season.

The co-host is the fantastic former BBC producer Esther Stanhope who helps the proceedings go with a bang!!!

We have tips and techniques for 2022.

Plus the added bonus of how to deal/negotiate with those family conflicts and disputes that often occur over the Christmas period.

Derek Arden

Esther Stanhope